Name: Honey Lime BBQ Glazed Pork Chops
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 24 ounces boneless pork loin or chops; 1 tsp Stacey Hawkins Garlic &amp; Spring Onion Seasoning; 1 T Stacey Hawkins Honey BBQ Seasoning; juice of 1 lime (about 2 T freshly squeezed); 1 tsp freshly grated lime zest; lime wedges for garnish if desired

This low carb recipe is perfect for anyone in need of Optavia Lean and Green Recipes, Lean and Green Recipes, or quick family friendly meals. Chef Stacey Hawkins is a weight loss expert and has lost over 100 pounds through eating good food, fast and easy.

Honey Lime BBQ Glazed Pork Chops

Cuisine

American

Servings

Prep Time

1-8 hour

Cook Time

10 minutes

Calories

192

"Quite simply my favorite new recipe!" We couldn't agree more! The tang of the lime, the sweet caramelized Honey BBQ seasoning with a pinch of salt and heat makes for a dinner made deliciously easy!

The key to making this low carb recipe for BBQ pork so perfect is to NOT overcook the pork. Remove it from the heat before it's done and let the carryover heat bring it to 150 before slicing and serving. Thick, juicy and of course BURSTING with FLAVOR this will become one of your favorites too!

I love this paired with cilantro cauliflower rice and a sliced tomato salad with balsamic to round it out!

Happy Cooking!

Stacey

Author :

Stacey Hawkins

Image of Honey Lime BBQ Glazed Pork Chops

Ingredients

24 ounces boneless pork loin or chops
1 tsp Stacey Hawkins Garlic & Spring Onion Seasoning
1 T Stacey Hawkins Honey BBQ Seasoning
juice of 1 lime (about 2 T freshly squeezed)
1 tsp freshly grated lime zest
lime wedges for garnish if desired

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Directions

Zest the lime and set in a bowl large enough to hold the pork chops.
Whisk together zest, seasonings and lime juice. Coat the chops in the mixture, cover and refrigerate for 1 hour up to overnight.
When ready to cook preheat broiler or outdoor grill to 350° F.
Grill or broil the chops for 4-5 minutes on each side, until temperature reaches 145° F. Place on a plate, cover with a loose fitting tinfoil tent and let rest until temp reaches 150° F. Slice and serve.

Chef's Notes & More

Optavia Lean and Green Counts

5 ounces of cooked pork loin is:

1 Lean

2 Condiments

* Stacey Says

The key to making this low carb recipe for BBQ pork so perfect is to NOT overcook the pork. Remove it from the heat before it's done and let the carryover heat bring it to 150° F before slicing and serving. This is the perfect temperature for tender, juicy and flavorful pork.

Nutrition

Serving Size: 5 ounces
per serving: Calories; 192

Amount/Serving % Daily Value

Protein: 28 grams
Carbs: 0 grams
Fat: 5 grams

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Honey Lime BBQ Glazed Pork Chops

Category

Cuisine

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Chef's Notes & More

Nutrition

Nutrition

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