Optavia Condiments Explained & Comprehensive Ingredient List

It can be overwhelming to try and figure out how to make Lean and Green meals that won't throw you off track. 

Let's Ward off Sabotage

This week I'm breaking down the silent killers- Condiments.  Why are they killers? Often what seems like a harmless little sauce or dab of deliciousness turns out to have hidden carbs that can COMPLETELY throw off the chemistry of your low-carb program- with disastrous results.

Cheat Sheets

This week, I've put together a really easy cheat-sheet that will help you understand the how's and why's of condiments AND give you the Optavia comprehensive list to print out and have as a handy reference. You can get it below.

Click here to print the worksheet!

 

 

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Meet Stacey!

The mom-trepreneur FOODIE behind the brand, now 100 pounds lighter.

Read stacey’s story

Endorsed by

Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

$39.98
$39.98
Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included)

imagine how you'll feel devouring delicious food in your skinny jeans!

Lean and Green Meals in Minutes

From $10.99
From $10.99
Lean and Green Meals in Minutes
Individual Spices & Seasonings

Individual Spices & Seasonings 

SO Many Great Recipes!

There are so many fun recipes to try. I love eating healthy and trying new recipes. And the spices are the best I've ever tasted. Love all of them that I have tried. I will be reordering.

Janet B

I Never Knew

Stacey's flavors have made my family love my cooking. I had no idea I could be such a great cook!

Joan G

GAME CHANGER

GAME CHANGER!!! Omg I don’t even like to cook… however Stacy Hawkins products have made it sooooo easy but most importantly the flavor !!! Love love it! And the dash of desperation!

Linette N