Stacey Hawkins, the Queen of Lean and Green Recipes makes Roast Garlic Grilled Marinated Flank Steak. This low-carb recipe is an Optavia Recipe, Optavia 5 and 1 recipe and complies with most low carb diets. Eat great and lose the weight!
Roast Garlic Grilled Marinated Flank Steak
Category
Main Dish
Cuisine
American
Fire up the BBQ! There is no better lean and green meal than lean, juicy and delicious roast garlic grilled marinated flank steak. At just a few minutes of cooking per side, we suggest you make two- one for now and one for later!
Happy Cooking!
Stacey
Ingredients
Directions
Combine the first 5 ingredients in a large zipper style bag.
Zip bag closed and massage to mix the marinade.
Add the steak and zip the bag closed, pressing all the air out that you can.
Place in the fridge for 1 hour, up to all day to season.
When ready to cook, preheat outdoor grill to 350° F and cook steak for 3-4 minutes per side until desired temperature is reached.
Slice on a diagonal, against the grain of the meat for best results.
Serve hot or chilled over salads, sandwiches, etc.
Chef's Notes & More
Serving Size is 5 ounces of grilled steak.
1 - Lean
1 - Condiments
STACEY SAYS
The fat in the marinade is not absorbed by the meat and what is on the outside cooks off the steak and therefore does not need to be counted as a healthy fat.
